How To Choose The Right Probiotic For You

25 March 2021 at 3:50 pm

Probiotics are a great option for those who are finding it difficult to get enough “good bacteria” into their gut through food alone. But considering the vast amount of probiotics out there, it can be hard to know where to start when looking for the right supplement.

In partnership with Renew Life®, these are a few key areas to consider when shopping for a probiotic, because a healthy gut is a happy gut.

This article originally appeared on HuffPost Canada and has been updated.

Australian Associated Press
N.Ireland's Donaldson in court on rape, other charges
The former leader of Northern Ireland's Democratic Unionist Party, Jeffrey Donaldson, faces 11 historical sex offence charges including one of rape.
51 minutes ago
Australian Associated Press
Unlikely hero Turner steers Demons past Richmond
Melbourne have beaten Richmond by 43 points with unlikely goal kicker Daniel Turner impressing, while the Tigers lost Jacob Hopper to a hamstring injury.
52 minutes ago
Australian Associated Press
Man charged over death of 49-year-old woman
A man has been charged after a 49-year-old woman's body was found at a property in Victoria.
2 hours ago
Australian Associated Press
Lyon admits to tactical errors in big AFL loss to Dogs
St Kilda coach Ross Lyon says they paid the price for being too passive in defence last week against the Western Bulldogs.
3 hours ago
Australian Associated Press
Bulldogs board vow to defend club in Topine civil case
Canterbury's board will fight a civil case brought by Jackson Topine, as a result of a 2023 wrestling session.
3 hours ago
Australian Associated Press
Solomon Islands' pro-China party fails to win majority
The party of Solomon Islands Prime Minister Manasseh Sogavare has failed to secure a major in the parliamentary elections, winning 15 of 50 seats.
3 hours ago
Australian Associated Press
Council probed as tonnes of sewage spilt into river
The Gold Coast City Council is under investigation after a broken pipe spilt more than 350 million litres of sewage into a river over a period of months.
4 hours ago
Australian Associated Press
Prabowo vows to fight for all Indonesians
Prabowo Subianto has been officially confirmed as the winner of Indonesia's February election, pledging to represent all citizens.
4 hours ago
Australian Associated Press
Terror police raids nab seven alleged teen extremists
Associates of a 16-year-old alleged terrorist who stabbed a bishop at a church have been arrested in a series of raids involving hundreds of police officers.
4 hours ago
Australian Associated Press
Indigenous people left high and dry from state snaffle
Victoria's Indigenous population has not received a drop of money directly from the state despite a $83 billion in water revenue over a 13-year period.
4 hours ago
Australian Associated Press
System that 'failed Molly' to change after mum's death
Amid an outcry over a mother's brutal death, the system that allowed an alleged killer back onto the streets will be reviewed, with a focus on bail laws.
4 hours ago
Australian Associated Press
Lions seek Linc between composure and AFL pressure
Ahead of his 150th AFL game, Brisbane forward Lincoln McCarthy admits he arrived at the Lions wondering whether he was cut out for the caper.
4 hours ago
Australian Associated Press
Another milestone looms for Pendlebury on Anzac Day
Collingwood great Scott Pendlebury is on the verge of becoming the first player to reach 10,000 AFL disposals in the Anzac Day blockbuster against Essendon.
4 hours ago
Australian Associated Press
Albanese completes historic Kokoda Trail trek
Anthony Albanese has completed his two-day, 15km trek along the Kokoda Trail with Papua New Guinea's prime minister in the lead-up to Anzac Day commemorations.
4 hours ago
Australian Associated Press
Elderly mum blasts 'selfish' driver who killed daughter
A man who deliberately drove head-on into another car killing a mother-of-four has been sentenced after pleading guilty over the "appalling and callous act".
6 hours ago
Australian Associated Press
Renters could save $5400 if there was a cap, Greens say
Queensland renters could have saved $5400 in the past two years if the government had established a cap amid soaring prices and low vacancies.
6 hours ago
Yahoo News Australia
Rare Aussie animal you can only see at one zoo
After the species was rediscovered last year, the zoo has been breeding dozens of babies. They're now on display.
6 hours ago
Australian Associated Press
Flanagan wants off-contract Sloan as Dragons No.1
Shane Flanagan wants Tyrell Sloan to be re-signed and stay as St George Illawarra's long-term No.1, but is unsure if Zac Lomax will stay at centre on Anzac Day.
6 hours ago
Australian Associated Press
Knights warn Hetherington about slipping to bad habits
Jack Hetherington's confrontation of Reed Mahoney has prompted a public dressing-down from Newcastle's football boss Peter Parr.
6 hours ago
Australian Associated Press
Melbourne Rebels lose Salakaia-Loto in Super blow
Melbourne lock Lukhan Salakaia-Loto has been ruled out with a fractured foot in a big loss for the Rebels, who face the Crusaders in Super Rugby action.
6 hours ago

Latest stories