Jenna Jameson blossomed into patient mother

Jenna Jameson has "blossomed into a patient, grateful mother".

The American star admits she sometimes "forgets to take it easy on herself" and since she has given herself time to "breathe", she feels like a better person.

She wrote on Instagram: "Here goes #motivationmonday ... sometimes I forget to take it easy on myself. I think as women we are "trained" into thinking we have to be perfect. We are expected to be amazing moms, SnapBack from hard pregnancies in 6 weeks, juggle careers and kids ballet classes and baseball games, be amazing lovers and never complain. Oh and shower. I have begun to forgive myself for not meeting every goal and perception. Since I've allowed myself room to breathe, I've blossomed... into a patient, grateful mother. This is the woman I want my daughter to emulate. Tell me what you do to better yourself. #ketotransformation #beforeandafterweightloss #intermittentfasting #ketodiet #grateful #sober #fitmomsofig #beforeandafter #sahmlife #momanddaughter (sic)"

Jenna - who also has eight-year-old twins Jesse and Journey with her former partner Tito Ortiz - has given birth to her third child.

The retired adult film star - who has nine-year-old twins Jesse and Journey with her former partner Tito Ortiz - welcomed her first child with fiancé Lior Bitton into the world last year.

Posting a snap of the blonde beauty post-labour, Lior wrote: "Baby arrived momma did amazing job, everyone healthy and happy. God bless you @jennacantlose you are a warrior! I love you! (sic)"

Jenna announced she was pregnant back in August 2016.

The retired adult film star posted a picture on Twitter of herself pointing to her growing bump and wrote: "It's official!!!! I'm PREGNANT!!!! (sic)"